The Life Assure Blog

The Life Assure Blog

Featured Post: Top 10 Chair Exercises for Seniors

Chair exercises for seniors are one of the best ways of staying healthy, active, and physically fit during old age. These are moderately challenging yet highly beneficial, minimizing risks of age-related illnesses. Seniors often face medical troubles, but the right exercises help a lot. Chair workouts don't need too much effort or special equipment. If you're elderly or know someone who is, chair exercises offer great benefits. This blog highlights the best chair exercises for seniors. So, start reading this article right away for detailed information regarding senior citizens' chair exercises... Read More

Top 10 Chair Exercises for Seniors

Chair exercises for seniors are one of the best ways of staying healthy, active, and physically fit during old age. These are moderately challenging yet highly beneficial, minimizing risks of age-related illnesses.
Read More

Best Memory Games for Seniors for Mental Wellness

Looking after seniors requires looking after both their physical health and emotional wellness. Promoting mental wellness is important for seniors to feel positive growth in their life.
Read More

Why You Should Consider Yoga for Seniors

Aged people are more prone to health complications, making their lives significantly difficult. Life Assure acknowledges Yoga can be an effective approach for seniors to combat their health problems as an additional practice.
Read More

Top 10 Foods to Enhance Balance Exercises for Seniors

Senior citizens, due to their declining health, need to pay attention to staying active and maintaining good physical balance, lest they face injury risks. It is important for seniors to eat nutrient-rich foods to maintain their health as well.
Read More

What Can I Do If I've Fallen And I Can't Get Up?

Accidents are simply inevitable at times when circumstances turn strange. You may often get into a situation and realize, "I've fallen and I can't get up." This can happen despite your numerous attempts to stay safe, so it is not your fault.
Read More

Top 5 Benefits of Fall Detection for Seniors

As a person approaches old age, they are more likely to trip and slip to experience a fall.

Read More

Recommended Core Exercises for Seniors for Health and Flexibility

Are you looking for the best core exercises for seniors? Core exercises help senior people stay healthy and flexible. They train the muscles around the torso.

Read More

How to Find a Gym For Seniors Near Me

If you want to find the best gym for seniors near me, this blog is your one-stop destination! Here you will get various useful tips on how to select a fitness establishment perfect for aged people.

Read More

The Best Balance Exercises for Seniors

It's obvious that with age our physical and mental agility may not remain the same as it was in our prime. As we grow with age, one of the very first abilities that we start losing control over is our balance.

Read More

Improve Memory Recall with Memory Exercises for Seniors

Our lives on earth are short. From birth, we race against time. Age does not just impact physical health.

Read More

The Importance of Social Interaction for Seniors

Social connections are often left behind with time; especially as we grow older. You should not miss out on social interaction at this time.

Read More

How to Alleviate the Fear of Aging

Being able to live long is a gift that all of us should treasure. Aging with grace and an active lifestyle is a dream for many as it helps us to cherish our lives as long as we live.

Read More

The Role of Fiber for Seniors Diets

Fiber is a type of carb originating from plants. Our bodies cannot digest fiber fully. But fiber helps us digest food better. Fiber is very good for our health. It does many good things for the body.

Read More

The Best Foods for MS Symptom Relief

A healthier life is needed to fight diseases. For this, a supplementary and well-balanced diet is necessary. Today, on the sole basis of a good diet, several medical conditions and their symptoms can be alleviated.

Read More

Top 5 Reasons to Consider Walkers for Seniors

With age, it is natural to not be as active or as fit in our prime. Slowly, we start losing essential functions which can take a toll on our confidence and self.

Read More

Is It Worth It To Get a Stair Lift for Seniors?

Stair lifts can be a wonderful and transformative addition to a senior's residence. It helps provide them with increased mobility and independence.

Read More

Fall Detection Devices: Why They Are Important for Seniors

Falling down due to various physical or environmental reasons threatens the safety of seniors a lot these days.

Read More

How to Find the Best Walking Shoes for Seniors

It is true that you can walk in all shoes. So, what makes walking shoes so special?

Read More

 

Get Your FREE
Buyer's Guide Today!

By submitting my contact information to Life Assure, I consent to be contacted by Life Assure or its designated agent about my options regarding medical alert information and promotions, including by email, SMS (message frequency varies; you may text HELP for help; you may text STOP to cancel), mail, telephone, or automated dialer, which may use pre-recorded messages, at the phone number, address, and email provided. Message and data rates may apply. I understand my consent is not a requirement for purchase. For more information you can review our Privacy Policy and Terms of Service.

icons icons icons icons icons