What Can I Do If I've Fallen And I Can't Get Up?
Description:
If you’ve fallen and can’t get up, it can feel scary, but knowing what to do can help you stay calm and get help faster. In this video, we explain the most important steps to take after a fall, including how to check for injuries, how to call for help, and when you should avoid trying to stand up.
We’ll also cover smart ways to stay safe while waiting for assistance, how to prevent complications like shock or hypothermia, and tips to reduce your risk of falling again in the future.
Whether you’re a senior, a caregiver, or living alone, this guide can help you stay prepared and protect your health.



